Equinox’s signature classes tend to have a few features in common. They always offer a solid workout that offers a similar but distinct difference to boutique studios. For example, The Muse is kind of a play on a dance class, but with weights and routines that even klutzes like me can follow. And the sessions tend to include some type of mobility training in addition to strength and cardio. True Athlete is no exception. Released in May 2018, the class uses RMT® clubs (essentially giant maracas) and bosu balls to challenge students’ stability and flexibility while breaking out a sweat.