tabata

Equinox | Tabata Class Review

Tabata was the first class I ever took at Equinox. I had been looking to vary up my routine from the boot camp I had been attending, and Tabata seemed like a good option. It’s the purest form of HIIT, and there was a class conveniently located at 7:30 am down the street from my office. After those first 45 minutes, I was hooked — I knew that an Equinox membership was in my future.

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