Ropes and Rowers was one of the first classes that I regularly took at Equinox. Like many Equinox studio classes, it’s a circuit training workout with four separate stations that can house a maximum of six people each.
Ropes and Rowers was one of the first classes that I regularly took at Equinox. Like many Equinox studio classes, it’s a circuit training workout with four separate stations that can house a maximum of six people each.