Megan Roup's The Sculpt Society just launched at Equinox this August, but it's actually been around for a few months ...
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Equinox's signature classes tend to have a few features in common. They always offer a solid workout that offers a ...
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As a teenager, I hated to run. Although I spent a lot of time on the treadmill trying to walk ...
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Studio fitness in New York is expensive. This is something we all know. Boutique classes can run up to $40 ...
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It's hard to believe that just a few weeks ago, I barely had any exposure to barre. In the past ...
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If you read my review of Equinox's True Barre, you'll know that I've finally come around to Barre. Despite how ...
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Solace NYC is mostly known for its intense Body classes. If you follow any fitness trainers on Instagram, they will ...
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One of my New Years resolutions for 2018 was to do more conditioning workouts, such as Barre and Pilates. While ...
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Another week, another new fitness studio. Phorm, offering its own brand of Pilates and Yoga, opened in January near Times ...
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A few years ago, I spent a summer in Berlin studying German. I took a four-hour immersion class daily, practicing ...
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Sometimes it seems like a new fitness studio opens in New York every week -- or at least every month ...
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Project by Equinox has had a lot of buzz since it opened last year. Known as a "think tank for ...
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Australia-based F45 is currently the world's fastest-growing functional training network, with 750 franchises in 26 countries globally. They opened their ...
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I am one of those people who has always been a little scared of Pilates. My first time taking it ...
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New York has been blessed (or plagued, depending on how you look at it) by a lot of trendy fitness ...
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Across cities in the United States, January has become synonymous with fitness. Whether it's beginning a new workout regime or ...
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The week between Christmas and New Years is always a bit of a twilight zone for those of us who ...
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It's 7:30 am, the sun only just beginning to come out on a winter Friday. The room is lit up ...
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Orangetheory has been exploding across New York City and the country more broadly -- two studios are opening within blocks ...
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Wednesday is usually my rest day, and often the only one I'll take all week. But with Thanksgiving coming up ...
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In the last year or so, boxing has started to take over the New York City workout scene, with studios ...
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I have to hand it to Fhitting Room...they have some of the best client service that I've seen from a ...
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There are only three things that can get me to miss my Tuesday morning Playground Experience -- being out of ...
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Solace CrossFit has been on my radar for a while. A CrossFit box with additional offerings in yoga, sculpting, and ...
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I knew that Titan Method Phantom was not going to be an easy class. I knew this not because I'm ...
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Going into Fhitting Room, I didn't have many expectations. Reading a lot of fitness publications, I constantly hear about new ...
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Just a note here -- I'm not going to use my typical grading system to review this studio. Since CrossFit ...
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MetCon3, short for "metabolic conditioning," is probably one of Equinox's most well-known classes. Effectively the embodiment of Equinox's mantra, "commit ...
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Which positions come to mind when you think of vinyasa yoga? Probably a downward dog or a child's pose, right? ...
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One of the biggest myths that the weight loss industry propagates is that fitness has a start and an end ...
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At 5:30am, my alarm rang for Atletica. While most classes at Equinox's midtown locations begin at 7:15, this one starts ...
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Brick New York first came to my attention because of coffee. Specifically, caveman or bulletproof coffee. You see, I work ...
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Tabata was the first class I ever took at Equinox. I had been looking to vary up my routine from ...
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Trilogy Barre is a difficult review for me to write -- primarily because I don't go to a lot of ...
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Whipped today took place at 12:30pm at Equinox E. 53rd. This is not the usual time during which I take ...
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Y7 is a hip-hop yoga studio with numerous locations in California and New York. I'd been hearing about it for ...
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Fully Loaded is the perfect class for a Sunday, when you kind of want to stay in bed and then ...
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Pure Strength is structured exactly how it's titled -- this class is entirely a strength workout, where you lift heavy ...
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This is my review of Hot Power Yoga at Equinox E. 92nd St ...
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Ropes and Rowers was one of the first classes that I regularly took at Equinox. Like many Equinox studio classes, ...
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Playground workouts are fast becoming a hot trend in New York City, with an increasing number of classes being offered ...
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Throwback Fitness has one of the cooler stories of studios I've been to (apart from ConBody, which is a whole ...
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This is my review of Cardio Kick at Equinox E. 85th St ...
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Known as one of the hardest workouts in the city, Tone House has made a name for itself in the ...
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Switch Playground is one of the buzziest workouts in New York right now, and for good reason. The format is ...
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The Cut is one of Equinox's signature classes and an absolute favorite of mine. It combines several different styles, including ...
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If you’re a normal person, the word “playground” probably evokes feelings of fun and childhood freedom. But if you’re anything ...
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Josh Vela teaches a half hour HIIT class called Firestarter, which definitely lives up to its name – my quads ...
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