Aaptiv is one of the latest crazes to hit the fitness world. Launched in 2015 as Skyfit, it has over 2,500 workouts that range from strength training to boxing to running to meditation. I started using Aaptiv in July 2018 and will be providing Aaptiv reviews of various workouts that I try. I will:
- Outline the exercises performed in each workout;
- Let you know how difficult the class is; and
- Provide some helpful tips!
If there is anything you’d like for me to review, don’t hesitate to reach out to me at [email protected]